हृदयविकाराचा झटका (मायोकार्डियल इन्फेक्शन किंवा एम.आय ) ही एक गंभीर वैद्यकीय आपत्कालीन परिस्थिती आहे ज्यात हृदयाला अचानक रक्तपुरवठा बंद होतो ,सामान्यतः रक्ताच्या गुठळ्या झाल्याने असे होते .हृदयविकारचा झटका ही एक वैद्यकीय आपत्कालीन परिस्थिती

Lean meat, poultry and fish, low-fat dairy products, and eggs are some of the best sources of protein. Choose lower fat options, such as skinless chicken breasts rather than fried chicken patties and

Being active and doing regular exercise will lower your blood pressure by keeping your heart and blood vessels in good condition. Regular exercise can also help you lose weight, which will help to

Obese individuals require more blood to supply oxygen and nutrients to their bodies which causes an increase in blood pressure. Your body will also require more pressure to move this blood around. High

Hypertension, also known as high or raised blood pressure, is a condition in which the blood vessels have persistently raised pressure. Blood is carried from the heart to all parts of the body